Hi everyone! Our Mat & Toys series starts next Friday, September 11th with Rolling for Length, Rolling for Strength, a 3-hour workshop packed with many new exercises on the foam roller. Designed to increase your flexibility and strength, you'll also learn a self-massage sequence that can help speed up your workout recovery - plus it all feels great! Included in the registration cost is a True Blue Magic Roller and a BBU Mat & Foam Roller Manual. There is still room left in this class, so don't miss out! Other upcoming Mat & Toys workshops include Ring Around the World featuring the Magic Circle, Resist & Reform with Elastic Bands, and Small Ball Magic. Register by calling 1-877-PILATES or visit http://www.pilates.com/.CALLING ALL PILATES TEACHERS! Our Instructor Training program continues this fall with Reformer 2 coming up September 12th and 13th. Other upcoming workshops include EXO Chair 1, Reformer 3 and all three modules of the Trapeze/Chair/Barrel workshops. Visit http://www.pilates.com/ to see a complete schedule of our upcoming workshops.
No comments:
Post a Comment