Gyrokinesis Classes on two Saturdays in December!

On two Saturdays in December we are offering Gyrokinesis classes! Join us Dec 5th and 19th at 8:30am for 90 minutes of three dimensional movement (circles, spirals and waves). Be prepared to move and sweat, create space in the joints, improve flexibility, strength, and stamina - all while challenging and stimulating the brain-body highway!

Special price: $15 per 90 minute class. Call or email us to reserve your space in class.

(904) 223-4079
bodybi@gmail.com