Coming This Fall! Pilates Arc Workshop with Vicki Sullivan

The Pilates Arc is a versatile, lightweight and portable piece of Pilates equipment and a great tool for mat classes, personal training sessions and for home users. It's also affordable!

Pilates Arc Workshop 

Friday, Sept 16 from 3-9pm

$199 + $25 manual fee

6 CEUs

Working out on the Pilates Arc is beneficial in so many ways including:

• Increases core strength and stability
• Improves the mobility of the spine 
• Strengthens the upper body 
• Develops balance and coordination

Plus its fun, easy to use and provides exercises to challenge anyone from the beginner to the most advanced Pilates practitioner.

Whether you are an experienced Pilates professional or a beginner, this course will provide you with everything you need to start teaching Pilates on the Arc or to set up a fabulous routine for home practise.

Register for this workshop online through Balanced Body.